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Men’s Track and Field Preview

As we continue to cheer on our team mates in winter sports, and especially as the weather is so spring-like, now is the time to prepare for the outdoor track and field season. Workouts for speed/power athletes are happening M/Tu/Th/F. Get dressed to jump and run and look for Coach Lewis in the commons at […]

Boys Track and Field Updates

Winter Sports and Winter Training There’s a lot of winter left for the indoor sports like basketball, wrestling, swimming and hockey, but the unseasonably warm January weather has many of us thinking about spring. At the bottom of this email you will find a list of winter training opportunities for every kind of athlete, but […]

Men’s Track Information

Exercise • Nutrition • Rest Consistently high performing athletes approach these three areas of training with a sense of purpose, and it makes the difference. Nutrition and rest are the result of individual habits and attitudes: Eat a diet of mostly vegetables, lean proteins and complex carbohydrates. Stay well-hydrated with water. Allow appropriate recovery time […]

Fall Sports Schedule 2016

Click on the link below for the fall sports schedule. All schedules are subject to change. Fall Sports Schedule 2016  

State Track Meet – Saturday, June 4th at Zeeland

2016 MHSAA Division 2 Final Meet Lower Division Zeeland East & West High Schools June 4, 2016 GENERAL INFORMATION 1. Stadium Address – 9900 Riley St. Zeeland, MI. 49464 2. PACKET PICK UP Friday: Locate at the South-West corner in the stadium. Saturday: Located in the service drive of the main parking lot. Enter off […]

State Track Meet Information – June 4th

State Track Meet Information Below   Track & Field State Info

Boy’s Track Team Wins I8 Conference!!

Hello Panthers and Panther Fans!      A recap of last night’s sweet team victory at the league finals will be coming soon. But as my old friend Arzo Peterson used to say, “A jet airplane has no use for a rearview mirror.”      Still, in good time we will savor the successes of […]

Boys Track Team Qualifies for TEAM States!

The boys track team will compete at Linden High School on Saturday, May 28th. Admission: $7.00 Parking: $3.00 9am Pole Vault 10am: Boy’s and girls HJ Boys and Girls Pole Vault Boys and Girls long jump One High Jump Pit All field events in normal order if only on pit or area available. 11am 3200 […]

Girls and Boys Track Regionals on FRIDAY!

Track Regionals on Friday!   Track Regionals

Men’s Track Regular Season I8 League Champions!

League Championship Congratulations gentlemen! By finishing the regular season undefeated you put yourselves in position to win the league championship. The final league standings are determined half by the regular season and half by the Interstate-8 Finals meet next Tuesday at Charlotte. Jackson JV Invitational Today The bus will leave at 3 p.m. from behind […]

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